Fit 4 Mom- Los Angeles

Helping moms make strides in fitness, motherhood and life

What is Stroller Strides?

on June 30, 2012

Stroller Strides is a total fitness program that moms do with their babies.  It is the perfect mommy and me activity!  Classes include power walking/jogging, body toning, strength and flexibility exercises using the environment and the stroller. All classes are taught by a certified fitness professional with a specialty in pre and post natal fitness. In addition to providing a great full body workout for moms, we engage the children throughout our classes with songs and activities, creating a fun and enriching experience for all.  Los Angeles classes meet at The Grove before the stores open.  Click here for a complete class schedule.


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