Fit 4 Mom- Los Angeles

Helping moms make strides in fitness, motherhood and life


Stroller Strides Los Angeles

Fitness for Mom, fun for Baby!

Stroller Strides is a total fitness program that moms do with their babies.  It is the perfect mommy and me activity!  Classes include power walking/jogging, body toning, strength and flexibility exercises using the environment and the stroller. All classes are taught by a certified fitness professional with a specialty in pre and post natal fitness. In addition to providing a great full body workout for moms, we engage the children throughout our classes with songs and activities, creating a fun and enriching experience for all.  Los Angeles classes meet at The Grove before the stores open and at The La Brea Tar Pits! Click here for a complete class schedule.

More Than a Workout

Father’s Day Craft
Plum Mom’s Club LA

We believe that life is about finding balance and nurturing our minds and spirits as well as our bodies.  That is why in addition to Stroller Strides classes we offer a free Mom’s Club.  Plum Mom’s Club* allows you to not only enjoy fun and playful activities with your child, but connects you to a community of like-minded moms to share advice, tips and most importantly laughter.  To get information on our weekly play dates, monthly Mom’s Night Out and quarterly Mom’s with a Mission service projects, check out the latest calendar on our website. 

We have all had tough days where we just can’t seem to make it out the door on time.  We get it.  Don’t stress out about being late to Stroller Strides.  You can always meet us after class for Plum Mom’s Club and chat with women who understand. 

*Plum Mom’s Club is FREE.  Membership in Stroller Strides Los Angeles is not required.


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