Fit 4 Mom- Los Angeles

Helping moms make strides in fitness, motherhood and life

Meet Our Team

Janet Martinez

janetyogaHello Everyone, my name is Janet Martinez, and I am thrilled to be a Certified Stroller Strides Instructor. I was born and raised in the sunny city of Los Angeles, but I had the pleasure to experience the pleasant location of Corvallis, Oregon where I attended Oregon State University for 3 years and completed my undergrad with a degree in Exercise and Sport Science. Most of my days are spent with the opportunity to teach Hot yoga and fitness. If I am not teaching, I am practicing Hot yoga or working out, trying to live a healthy and balanced lifestyle. I enjoy learning and reading to expand my knowledge of the fitness and nutrition world which is rapidly growing. If I am not being productive, I am enjoying the company of family and friends, trying out a new restaurant, watching a movie, or one of my favorite TV shows such as The Vampire Diaries or Friends.

Monica Stroller Strides Los Angeles

Monica Van Gundy- Stroller Strides Instructor

Monica Van Gundy was raised in Dallas which may explain why after spending just ten minutes with this fun loving lady you’ll find yourself speaking with her infectious “Ya’ll Drawl.” As a kid, Monica toured on a junior circuit playing competitive golf and later became a golf and spin instructor. She has completed three 150 mile bike tours, one triathlon, four half-marathons, and ran her first full marathon this year in Los Angeles. She holds a business administration degree from Regis University, but for the time being loves being a Stroller Strides instructor who can take her child to work with her.  She lives with her husband of ten years, Alan, their son Jack, and their dog/vacuum cleaner Mocha.



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